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TEENS/ADULTS 
 
Adult Semi-Private - This class is particularly popular among adult students who work evenings and nights.  Adults Semi-Private meets every Monday, Wednesday and Friday 12 noon to 1pm.  All belt colors may train in this class.   This class is taught by our Chief Instructor and offers more individualized attention so premium rates apply.  This class is available to teens starting at age 13 through adults.  DEGREE 
 
Teens/Adults Evening - This class meets Mondays & Wednesdays 8pm to 9pm and Fridays  7pm to 8pm.   All belt colors may train in this class.  This class is available to teens starting at age 13 through adults.  DEGREE 
 
Self-Defense –Learn situational techniques, crime prevention and safety awareness in smaller class sizes for more individualized attention.  Self-Defense meets on Tuesdays and Thursdays 12noon to 1pm. This class is currently available to teens & adults only.  NON-DEGREE 
 
Fitness – Our signature fitness program blends cardio & toning with Martial Arts for the perfect fat burning, energy boosting, after work plan.  This class is currently available to teens & adults only.  NON-DEGREE 
 
Tae Kwon Do – Kick at a whole different level.  This class offers the essentials of Tae Kwon Do at an intense pace and is best suited for those who prefer hardcore, bare knuckles style training.  Tae Kwon Do meets on a floating schedule. This class is currently available to teens & adults only.  NON-DEGREE